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Claude Formulas

How to AI
Intermediate Level

Claude Formulas

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Sep 20, 2026

About This Cheat Sheet

Hey! I'm Saurabh Samir, and this is my cheat sheet for Claude Formulas — the 6 formulas that run 80% of my Claude work. Less guessing, more results. I've been using Claude for years, and these formulas have completely changed how I work. Formula 1 — Delete your about-me file (turn it into a skill). Formula 2 — Skills + Projects, nothing else. Formula 3 — No settings is the best setting. Formula 4 — Make Claude ask YOU. Formula 5 — Fable on Low, Opus on High. Formula 6 — Edit, don't follow up. Each formula comes with the math, the "you right now" scenario, and where to apply it. Whether you're wasting tokens, overcomplicating your setup, or just want to get more done with less effort, these 6 formulas will transform your Claude workflow.

📄 Formula 1: Delete about-me file

  • The Rule: Turn it into a skill
  • You (Right Now): 22,000-word file re-read every task
  • Copy This: Invoke /about-me only when needed
  • The Math: Files load every session, skills load on demand
  • Where: Cowork → Customize → Skills

⚙️ Formula 2: Skills + Projects Only

  • The Rule: Skills + Projects, nothing else
  • You (Right Now): 100 skills that should be 2 projects
  • Copy This: Teach → Skill, Client → Project
  • The Math: Skills travel anywhere, Projects don't poison chats
  • Where: Left menu, share with your team

⚙️ Formula 3: No Settings is Best Setting

  • The Rule: Less settings = Better results
  • You (Right Now): Instructions in every box, same answer
  • Copy This: Turn everything off except Connectors
  • The Math: Too much context = Claude goes in circles
  • Where: Settings, 2 minutes

❓ Formula 4: Make Claude Ask YOU

  • The Rule: Let Claude interview you
  • You (Right Now): Writing 500-word prompts badly
  • Copy This: "I want [task] to [goal]. Ask me questions with AskUserQuestion first."
  • The Math: 500 words = 500 tokens per re-read, clicks cost nothing
  • Where: Everywhere, follow up forever

💰 Formula 5: Fable on Low, Opus on High

  • The Rule: Right model for right task
  • You (Right Now): Paying smartest AI to rewrite an email
  • Copy This: Fable-5 on Low for hard problems, Opus 4.8 on High for rest
  • The Math: Fable $0.15/question, $14/session. Opus: included
  • Where: Model picker + effort toggle

✏️ Formula 6: Edit, Don't Follow Up

  • The Rule: Edit, don't follow up
  • You (Right Now): "No, I meant..." on 29 old messages
  • Copy This: Click Edit on your prompt, everything after dies
  • The Math: Message 30 costs 31× message 1
  • Where: Everywhere, yes Cowork too

📄 6 Formulas

Run 80% of Claude Work

Less guessing, more results

⚙️ Formula 2

Skills + Projects

Nothing else

❓ Formula 4

Make Claude Ask YOU

Clicks cost nothing

✏️ Formula 6

Edit, Don't Follow Up

Message 30 costs 31×

📋 The 6 Claude Formulas

# The Rule You (Right Now) Copy This The Math Where
1Delete your about-me fileA 22,000-word file Claude re-reads before every taskTurn it into a skill. Invoke /about-me only when neededFiles load every session. Skills load on demandCowork → Customize → Skills
2Skills + Projects. Nothing else100 skills that should be 2 projectsYou can teach it → Skill. It's a client → Project. Use the skill inside the projectSkills travel into any chat. Projects never poison other chatsLeft menu. Share both with your team
3No settings is the best settingInstructions in every box. Same answer every timeTurn everything off except Connectors. Global Instructions: emptyToo much context = Claude goes in circlesSettings. 2 minutes
4Make Claude ask YOUWriting 500-word prompts. Badly"I want [task] to [goal]. Ask me questions with AskUserQuestion first."500 words cost 500 tokens per re-read. Clicks cost nothingEverywhere. Follow up with it forever
5Fable on Low. Opus on HighPaying the smartest AI on Earth to rewrite an emailFable-5 on Low for hard problems, 2 turns max. Opus 4.8 on High for the restFable: $0.15 a question, $14 a long session. Opus: includedThe model picker + effort toggle
6Edit. Don't follow up"No, I meant..." on top of 29 old messagesClick Edit on your prompt. Everything after it diesMessage 30 costs 31× message 1Everywhere. Yes, Cowork too

⚡ Quick Summary

Formula Key Takeaway
1Skills > Files (load on demand, not every session)
2Skills for teaching, Projects for clients
3Less settings = Better results
4Let Claude ask questions instead of writing long prompts
5Use cheaper models for simple tasks
6Edit prompts instead of following up

📄 Formula 1: Delete Your about-me File

The Problem: A 22,000-word file Claude re-reads before every task

The Fix: Turn it into a skill. Invoke /about-me only when needed

The Math: Files load every session. Skills load on demand

Where: Cowork → Customize → Skills

⚙️ Formula 2: Skills + Projects, Nothing Else

The Problem: 100 skills that should be 2 projects

The Fix: You can teach it → Skill. It's a client → Project. Use the skill inside the project

The Math: Skills travel into any chat. Projects never poison other chats

Where: Left menu. Share both with your team

⚙️ Formula 3: No Settings Is the Best Setting

The Problem: Instructions in every box. Same answer every time

The Fix: Turn everything off except Connectors. Global Instructions: empty

The Math: Too much context = Claude goes in circles

Where: Settings. 2 minutes

❓ Formula 4: Make Claude Ask YOU

The Problem: Writing 500-word prompts. Badly

The Fix: "I want [task] to [goal]. Ask me questions with AskUserQuestion first."

The Math: 500 words cost 500 tokens per re-read. Clicks cost nothing

Where: Everywhere. Follow up with it forever

💰 Formula 5: Fable on Low, Opus on High

The Problem: Paying the smartest AI on Earth to rewrite an email

The Fix: Fable-5 on Low for hard problems, 2 turns max. Opus 4.8 on High for the rest

The Math: Fable: $0.15 a question, $14 a long session. Opus: included

Where: The model picker + effort toggle

📊 Claude Formulas — Visual Summary

FORMULA 1: DELETE ABOUT-ME FILE
• Skills > Files (load on demand, not every session)
• Where: Cowork → Customize → Skills
↓
FORMULA 2: SKILLS + PROJECTS, NOTHING ELSE
• Skills for teaching, Projects for clients
• Where: Left menu. Share with team
↓
FORMULA 3: NO SETTINGS IS THE BEST SETTING
• Less settings = Better results
• Where: Settings. 2 minutes
↓
FORMULA 4: MAKE CLAUDE ASK YOU
• Let Claude ask questions, not write long prompts
• Where: Everywhere. Follow up forever
↓
FORMULA 5: FABLE ON LOW, OPUS ON HIGH
• Use cheaper models for simple tasks
• Where: Model picker + effort toggle
↓
FORMULA 6: EDIT, DON'T FOLLOW UP
• Edit prompts instead of following up
• Where: Everywhere. Yes, Cowork too

🎯 Claude Formulas — Quick Revision

The Golden Rule: Less guessing, more results. These 6 formulas run 80% of my Claude work. Use them, and you'll save tokens, get better outputs, and stop wasting time.

Quick Memory Tricks:

  • 📌 Formula 1: "Delete about-me file → Turn into skill"
  • 📌 Formula 2: "Skills + Projects, nothing else"
  • 📌 Formula 3: "No settings is the best setting"
  • 📌 Formula 4: "Make Claude ask YOU"
  • 📌 Formula 5: "Fable on Low, Opus on High"
  • 📌 Formula 6: "Edit, don't follow up"

Daily Checklist:

  • ✅ Use /about-me skill instead of loading the file
  • ✅ Separate Skills (teaching) from Projects (clients)
  • ✅ Turn off unnecessary settings
  • ✅ Let Claude ask questions with AskUserQuestion
  • ✅ Use Fable on Low for simple tasks, Opus on High for complex
  • ✅ Edit prompts instead of following up

💡 Pro Tips for Claude Formulas

✅ Skills > Files

Files load every session and cost tokens. Skills load on demand, only when you invoke them. Turn your about-me file into a skill.

✅ Skills for Teaching, Projects for Clients

If you can teach it, make it a Skill. If it's a client, make it a Project. Skills travel anywhere, Projects stay contained.

✅ Less Settings = Better Results

Turn everything off except Connectors. Keep Global Instructions empty. Too much context makes Claude go in circles.

✅ Let Claude Ask Questions

Don't write 500-word prompts. Use "I want [task] to [goal]. Ask me questions with AskUserQuestion first." Clicks cost nothing.

✅ Right Model for Right Task

Use Fable-5 on Low for hard problems (2 turns max). Use Opus 4.8 on High for everything else. Fable costs $0.15/question.

✅ Edit, Don't Follow Up

Click Edit on your prompt instead of adding a new message. Message 30 costs 31× message 1. This saves massive tokens.

from Saurabh Samir, on "How to AI"

📌 https://learnfrenzy.com

Topics Covered

claude claude-formulas ai-formulas claude-tips ai-productivity claude-skills claude-projects prompt-engineering how-to-ai sonnet opus fable askuserquestion

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